Do These Sound Familiar?
â You walk into a room and forget why you're there
â You can't remember names â even of people you know well
â You lose your train of thought mid-sentence
â Simple tasks feel exhausting â like thinking through mud
â You feel mentally sharp in the morning, then crash by 3pm
Why Perimenopause Destroys Your Brain
(And what your doctor didn't tell you)
đ§ Mechanism #1: Neurotransmitter Crisis
What's happening:
Estrogen helps your brain produce serotonin, dopamine, and acetylcholine â the chemicals that control memory, focus, mood, and motivation.
When estrogen declines in perimenopause, production of these critical brain chemicals drops by 30-60%.
⥠WHAT YOU FEEL:
Can't remember words. Lose your train of thought. Feel mentally "slower" than before. Struggle to concentrate.
⥠Mechanism #2: Energy Crisis
What's happening:
Your brain cells need energy to function properly. Declining hormones affect how efficiently your brain uses glucose for fuel.
⥠WHAT YOU FEEL:
Mental fatigue. Brain fog. Difficulty processing information.
đ„ Mechanism #3: Inflammation
What's happening:
Hormonal changes can trigger increased inflammation in the brain, affecting cognitive function.
⥠WHAT YOU FEEL:
Mood swings. Anxiety. Difficulty focusing.
"But My Doctor Said I'm Fine..."
Why your bloodwork comes back "normal" even though you feel terrible
𩞠The Problem with Hormone Testing
Here's what most doctors don't understand:
Introducing CLARITY
The First Supplement Designed Specifically for Perimenopause Brain Fog
How CLARITY Fixes Perimenopause Brain Fog
CLARITY targets all 3 root causes of perimenopause brain fog with a scientifically-designed formula:
đ FOR NEUROTRANSMITTERS: Lion's Mane 1,500mg
What it does: Stimulates nerve growth factor production to support neurotransmitter balance and cognitive function.
⥠FOR ENERGY: CoQ10 200mg
What it does: Powers cellular energy production in the brain to combat mental fatigue and improve focus.
đ§ FOR INFLAMMATION: Omega-3 1,000mg
What it does: Reduces neuroinflammation and supports healthy brain cell membranes for optimal cognitive performance.
Real Women, Real Results
Join 500+ women who are thinking clearly again.
"I got my brain back. After 6 weeks on CLARITY, I feel like myself again. I can actually THINK. Worth every penny."
"The brain fog lifted. I didn't realize how bad it was until it went away. I can remember conversations now. I feel PRESENT again."
"Finally, something that works. I tried everything before CLARITY. Within 3 weeks my memory improved. I could concentrate. Game changer."
500+ Women Using CLARITY
4.8/5 Average Rating
87% Reorder Rate
Why "Women's Multivitamins" Aren't Cutting It
Too Generic
"Women's Health" formulas treat all women the same
A 25-year-old trying to conceive has different needs than a 40-year-old in perimenopause. Generic multivitamins contain tiny amounts of many ingredientsânot enough of anything to make a real difference.
Wrong Life Stage
"Menopause" products assume you're 50+
Most menopause supplements focus on hot flashes and osteoporosisâconcerns for AFTER menopause. But perimenopause starts in your 30s and has completely different needs: brain fog, energy, hormone balance.
Missing the Science
Random ingredient lists with no clinical backing
Proprietary blends. Underdosed ingredients. No research behind the formulations. Just marketing hype with no real results.
Your Journey to Mental Clarity
Foundation
Breakthrough
Transformation
Thriving
About Nordic Supleviaâą
Nordic Supleviaâą merges science, simplicity, and design clarity.
We believe health is rhythm, not race.
This guide is the foundation of that philosophy â built to bring order and calm to how you understand your body.
Nordic Suplevia
The Perimenopause Brain Fog Protocol

Navigating Perimenopause The Guide
đ WHAT'S INSIDE (129 PAGES):
â PART 1: UNDERSTANDING PERIMENOPAUSE
â When it starts (hint: earlier than you think)
â How long it lasts (the truth about timelines)
â The 4 phases explained
â PART 2: THE SCIENCE BEHIND YOUR SYMPTOMS
â Why your brain feels foggy (the estrogen-brain connection)
â What's happening to your hormones (and why bloodwork lies)
â The real reason you can't sleep
â PART 3: THE 35 SYMPTOMS
â Complete symptom checklist
â When they typically appear
â What's normal vs. when to see a doctor
â PART 4: TAKING ACTION
â Nutrition strategies that actually help
â The perimenopause exercise plan (hint: more cardio makes it WORSE)
â Sleep optimization protocol
â Stress management toolkit
â Complete supplement guide with dosages & timing
GET THE EBOOK FREE